Achieve your goals with the GYROTONIC® and GYROKINESIS® Methods
The Gyrotonic and Gyrokinesis methods are comprised of carefully crafted sequences that are designed to create balance, agility, strength and flexibility.
Holistic, specialized fitness for all ages
Experience how these healthy movement systems can enhance all aspects of your life with private instruction or small group classes.
Instruction tailored to your specific needs
Tap your potential
Follow your passion and make a living doing what you love. Teaching the Gyrotonic method is a rewarding profession that will benefit your life in a myriad of ways.
